Event #2: “FAT Bar DT” with Pull-Up Buy-In
With an 8-min. time cap:
(1) Pull-up “buy-in” (see specs below for each division)
Then
(2) 5 rounds of the following with a “fat” bar:
12 Deadlifts
9 Hang Power Cleans
6 Jerks
Division | No. of Pull-Ups | Type of Pull-Up | DT Weight |
Rx Men | 30 | Chest-to-Bar | 165 |
Rx Women | 30 | Chest-to-Bar | 115 |
35-39 Men | 30 | Chest-to-Bar | 165 |
Scaled Men | 20 | Chin Over Bar | 115 |
Scaled Women | 15 | Chin Over Bar | 85 |
40’s Men | 30 | Chest-to-Bar | 150 |
40’s Women | 20 | Chin Over Bar | 85 |
50’s Men | 20 | Chin Over Bar | 115 |
50’s Women | 15 | Chin Over Bar | 85 |
60’s Women | 15 | Chin Over Bar | 65 |
Teen Men | 30 | Chin Over Bar | 115 |
Your score is the time it takes you to complete the workout. If you don’t finish all reps within the time cap, your score is the time cap (8 minutes) plus a second for each rep not completed.